Description
Spinach Banana Sheet Pan Pancake is a deliciously unique breakfast option that combines the nutritious earthiness of fresh spinach with the natural sweetness of ripe bananas. This easy-to-make dish is baked to golden perfection in a sheet pan, making it ideal for feeding a crowd or meal prepping. With its vibrant green color and fluffy texture, it’s not only visually appealing but also packed with essential vitamins and minerals. Enjoy this wholesome pancake as a delightful start to your day, sure to please both kids and adults alike!
Ingredients
Scale
- 2 cups fresh spinach
- 3 ripe bananas
- 1 cup all-purpose flour
- 2 tsp baking powder
- 1 cup milk (dairy or non-dairy)
- 2 large eggs
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- Pinch of salt
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a rimmed baking sheet.
- In a blender, combine spinach and bananas until smooth, creating a puree.
- In a mixing bowl, whisk together flour, baking powder, cinnamon, and salt.
- In another bowl, mix milk, eggs, vanilla extract, and spinach-banana puree until combined.
- Pour the wet ingredients into the dry ingredients and gently fold until just combined.
- Spread the batter evenly on the prepared baking sheet and bake for 20-25 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square (90g)
- Calories: 150
- Sugar: 6g
- Sodium: 130mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 40mg