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Sticky Honey Chicken


  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Sticky Honey Chicken is a delightful dish that combines sweet and savory flavors, enveloping tender chicken in a luscious glaze. Perfect for weeknight dinners or gatherings, this recipe promises to impress with its mouthwatering aroma and irresistible taste. Serve it over rice or alongside your favorite veggies for a satisfying meal that will have everyone coming back for seconds.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 3 cloves fresh garlic, minced
  • 1 tsp fresh ginger, grated
  • 1 tbsp sesame oil
  • 2 tsp cornstarch mixed with 2 tbsp water

Instructions

  1. Trim excess fat from the chicken breasts and pat them dry.
  2. In a bowl, mix soy sauce, honey, garlic, ginger, and sesame oil. Add chicken to marinate for at least 30 minutes.
  3. Heat a skillet over medium-high heat with a splash of oil. Sear the marinated chicken for about 5-7 minutes on each side until golden brown.
  4. Remove the chicken and add leftover marinade along with cornstarch mixture to the skillet. Stir until it thickens into a glossy sauce.
  5. Return the chicken to the skillet, coating it in the sauce. Simmer for an additional 5 minutes.
  6. Serve with rice or vegetables and drizzle with extra sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 piece of chicken (150g)
  • Calories: 280
  • Sugar: 18g
  • Sodium: 650mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: For added sweetness, substitute honey with maple syrup. Incorporate chili flakes for a spicy kick. Ensure marinating for at least 30 minutes enhances flavor.