Description
Indulge in the vibrant flavors of this Strawberry Banana Smoothie—a delightful blend of ripe strawberries and creamy bananas. This refreshing drink is not only quick to prepare but also serves as a perfect breakfast or energizing snack. With its luscious texture and nutty undertones, it’s an ideal companion for lazy mornings or busy afternoons. Customize it with greens or protein powder for a nutritious boost!
Ingredients
Scale
- 1 cup fresh strawberries (hulled)
- 1 ripe banana
- ½ cup Greek yogurt (plain or flavored)
- 1 cup milk (or non-dairy alternative, like almond milk)
- 1 tbsp honey (optional)
Instructions
- Gather all ingredients on the counter.
- Add strawberries, banana, Greek yogurt, and milk to a blender.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness with honey if desired, then blend briefly.
- Pour into glasses and garnish with extra strawberry or banana slices.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 290
- Sugar: 30g
- Sodium: 90mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg
Keywords: For a thicker smoothie, use frozen strawberries. Substitute Greek yogurt with plant-based yogurt for a vegan option. Add spinach for extra nutrition without compromising flavor.