Description
Strawberry Energy Bites are the perfect snack for any time of day, delivering a burst of summer flavors wrapped in a nutritious package. These no-bake treats combine rolled oats, juicy strawberries, and creamy nut butter to create bite-sized morsels that energize and satisfy. Whether you need a post-workout boost or a midday pick-me-up, these delightful bites are quick to make and even easier to enjoy.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup fresh strawberries, chopped
- ½ cup nut butter (almond or peanut)
- 2 tbsp honey or maple syrup
- 2 tbsp chia seeds
Instructions
- Wash and hull one cup of fresh strawberries, then chop into small pieces.
- In a large bowl, mix one cup of rolled oats with two tablespoons of chia seeds until evenly combined.
- Add the chopped strawberries, half a cup of nut butter, and two tablespoons of honey (or maple syrup) to the dry mixture; stir until well combined.
- Roll about one tablespoon of the mixture into balls and place on a parchment-lined baking sheet.
- Refrigerate for 30 minutes to firm up before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite (25g)
- Calories: 95
- Sugar: 4g
- Sodium: 1mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg