Description
Sweet chili roasted Brussels sprouts are a delightful blend of crispy and tender textures, coated in a sweet and spicy glaze. Perfect for any occasion, this easy recipe transforms ordinary Brussels sprouts into an irresistible dish that will have everyone coming back for seconds. With vibrant colors and bold flavors, they make a stunning addition to your meal or can stand alone as a satisfying snack.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp extra virgin olive oil
- 1/4 cup sweet chili sauce
- 1 tsp garlic powder
- Salt and pepper to taste
- Juice of 1 lime
Instructions
- Preheat your oven to 425°F (220°C).
- Rinse and prepare the Brussels sprouts by trimming stems and halving them.
- In a large bowl, toss the Brussels sprouts with olive oil, garlic powder, salt, and pepper until evenly coated.
- Drizzle sweet chili sauce over the seasoned sprouts and toss gently to coat.
- Spread on a baking sheet lined with parchment paper and roast for 20-25 minutes until golden brown and crispy.
- Remove from the oven and finish with fresh lime juice before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For extra crunch, broil the Brussels sprouts for the last few minutes of cooking. You can substitute sweet chili sauce with your favorite hot sauce for more heat or add sesame seeds for added texture.