Description

Sweet Potato Breakfast Hash is a delightful and colorful dish that brings warmth to your mornings. Combining perfectly roasted sweet potatoes with crispy bacon, sautéed onions, and bell peppers, this hash is topped with a sunny-side-up egg for an extra touch of indulgence. It’s quick to prepare and bursting with flavor, making it perfect for brunch or busy mornings. With the option to customize ingredients to suit your taste, this recipe will quickly become a favorite in your household.

Ingredients

Scale

2 cups sweet potatoes, diced
4 strips thick-cut bacon, chopped
1 cup bell peppers, diced (any color)
1/2 cup yellow onion, diced
4 large eggs
2 tsp olive oil
1 tsp paprika
Salt and pepper to taste

Instructions

Peel and dice sweet potatoes into bite-sized cubes. Chop onions and bell peppers.
In a large skillet over medium heat, cook bacon until crispy. Remove and set aside.
Add onions and bell peppers to the skillet; sauté for about 5 minutes until soft.
Stir in sweet potatoes and olive oil if needed; cook for about 15 minutes until tender, stirring occasionally.
Season with paprika, salt, and pepper. Create small wells for eggs; crack eggs into the wells.
Cover and cook until egg whites are set but yolks remain runny (about 5-7 minutes). Serve hot.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Breakfast
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1/4 of recipe (approximately 300g)
Calories: 380
Sugar: 6g
Sodium: 900mg
Fat: 20g
Saturated Fat: 7g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 6g
Protein: 16g
Cholesterol: 210mg

Keywords: For added flavor, sauté the onions and peppers first to enhance sweetness. Feel free to substitute sweet potatoes with regular potatoes or butternut squash. Add jalapeños or red pepper flakes if you prefer extra spice.