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Sweet Potato Curry Soup


  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves about 4 portions 1x

Description

Sweet Potato Curry Soup is a comforting and flavorful dish that warms the soul with every spoonful. This creamy soup blends sweet potatoes with aromatic spices and coconut milk, creating a delightful harmony of flavors. Perfect for cozy gatherings or busy weeknights, it’s easy to make and sure to become a favorite in your home. Enjoy this vibrant orange bowl of goodness topped with fresh greens and a squeeze of lime for an extra zing.


Ingredients

Scale
  • 2 medium sweet potatoes, diced (about 2 cups)
  • 1 can (13.5 oz) full-fat coconut milk
  • 1 medium yellow onion, chopped
  • 3 cloves fresh garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons curry powder
  • 4 cups low-sodium vegetable broth
  • 2 cups fresh spinach or kale
  • Juice of 1 lime
  • 1 tablespoon olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until translucent (about 5 minutes).
  2. Stir in minced garlic and grated ginger; cook for an additional minute until fragrant.
  3. Add diced sweet potatoes and curry powder, mixing well to coat the potatoes.
  4. Pour in coconut milk and vegetable broth; stir to combine and bring to a gentle simmer.
  5. Simmer uncovered for 20-25 minutes until sweet potatoes are fork-tender.
  6. Blend the mixture until smooth using an immersion blender or stand blender.
  7. Stir in spinach or kale just before serving, allowing it to wilt slightly.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 340mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: For added creaminess, use extra coconut milk. Feel free to substitute sweet potatoes with butternut squash for a different flavor profile. Top the soup with fresh herbs or additional lime juice for brightness.