Description
Experience the vibrant flavors of Taco Rice Bowl, where fluffy rice meets seasoned meat and colorful toppings. This one-bowl wonder combines the best of taco night without the fuss of assembly, making it perfect for weeknight dinners or impressing guests. Packed with flavor and nutrition, this dish is sure to delight everyone at your table!
Ingredients
Scale
- 1 cup long-grain white rice
- 1 lb lean ground beef (or turkey)
- 2 tbsp taco seasoning
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn (frozen or canned)
- 1 cup diced tomatoes
- 1 cup shredded cheddar cheese
- ½ cup sour cream
Instructions
- Cook the rice according to package instructions. Set aside.
- In a large skillet over medium heat, brown the ground beef or turkey until fully cooked; drain excess fat.
- Add taco seasoning and ½ cup water to the skillet, stirring well; simmer for 5 minutes.
- Mix in black beans and corn; cook until heated through.
- Assemble your bowl by layering cooked rice at the bottom, followed by the meat mixture.
- Top with diced tomatoes, shredded cheese, and a dollop of sour cream.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 570
- Sugar: 5g
- Sodium: 800mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 85mg