Description
Indulge in a comforting bowl of Turkey Chili that’s bursting with flavor and warmth. This easy-to-make dish combines lean ground turkey, vibrant vegetables, and aromatic spices to create a hearty meal perfect for any occasion. Whether you’re hosting game day or enjoying a cozy night in, this chili promises to satisfy your cravings and bring smiles all around.
Ingredients
Scale
- 1 lb lean ground turkey
- 1 can (28 oz) fire-roasted diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 cup bell peppers, chopped (red or yellow)
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, warm the olive oil. Add the chopped onions and bell peppers; sauté until tender.
- Stir in the minced garlic, chili powder, and cumin; cook for an additional minute until fragrant.
- Increase heat slightly and add the ground turkey. Cook until browned, breaking it apart with a wooden spoon (about 5-7 minutes).
- Add the canned tomatoes and kidney beans; stir well to combine.
- Reduce heat to low, cover the pot, and simmer for at least 30 minutes to meld flavors.
- Before serving, taste and adjust seasoning as needed.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 6g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 70mg
Keywords: - For added spice, include jalapeños or cayenne pepper. - Experiment by substituting ground turkey with beef or chicken. - Top with fresh cilantro or shredded cheese for extra flavor.