Description
Indulge in a creamy and refreshing vegan mango ice cream that’s perfect for hot summer days! This easy-to-make dessert features ripe mangoes blended into a luscious treat, sweetened naturally with maple syrup and enriched with coconut milk. Ideal for gatherings or cozy nights, this delightful ice cream will transport you to a tropical paradise with every spoonful.
Ingredients
Scale
- 2 ripe mangoes, peeled and chopped
- 1 can (13.5 oz) full-fat coconut milk
- 1/4 cup pure maple syrup
- 2 tbsp fresh lemon juice
- 1 tsp vanilla extract
Instructions
- Blend the chopped mangoes in a blender until smooth.
- Add coconut milk, maple syrup, lemon juice, and vanilla extract; blend until well combined.
- Taste the mixture and adjust sweetness if needed.
- Pour the mixture into an airtight container and freeze for 4–5 hours or until solid.
- Once frozen, scoop into a mixing bowl and beat with a fork or hand mixer until creamy.
- Serve immediately or refreeze for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: Vegan
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 210
- Sugar: 18g
- Sodium: 10mg
- Fat: 13g
- Saturated Fat: 11g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg