Description
Vegetable Stew is a heartwarming dish that combines a colorful medley of vegetables simmered in a rich, flavorful broth. This easy-to-make recipe is perfect for chilly days, offering comfort and nutrition in every bowl. Packed with wholesome ingredients, it’s not only satisfying but also versatile, allowing you to customize it based on seasonal produce. Serve it alongside crusty bread for a delightful meal the whole family will love.
Ingredients
Scale
- 2 medium carrots, chopped
- 2 medium potatoes (Yukon Gold or red), diced
- 2 stalks celery, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium vegetable broth
- 1 tsp dried thyme
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Wash and chop all vegetables into bite-sized pieces.
- In a large pot over medium heat, add olive oil. Sauté onions and garlic until translucent (about 5 minutes).
- Add carrots, celery, and potatoes to the pot, stirring for another 5 minutes.
- Pour in diced tomatoes along with their juice and vegetable broth. Bring to a gentle boil.
- Season with thyme, salt, and pepper. Reduce heat to low and simmer uncovered for about 25 minutes until vegetables are tender.
- Serve hot with crusty bread or over rice.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Various
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 4g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg