Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Zuppa Toscana


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Zuppa Toscana is a heartwarming Italian soup that brings together the rich flavors of savory sausage, tender potatoes, and fresh kale in a creamy broth. Perfect for chilly evenings, this comforting dish is easy to prepare and sure to impress your family and friends. With its inviting aroma and delicious taste, Zuppa Toscana is more than just a meal; it’s an experience that wraps you in warmth and nostalgia.


Ingredients

Scale
  • 1 lb Italian sausage (spicy or mild)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken broth (low-sodium)
  • 2 medium Yukon Gold potatoes, sliced into half-moons
  • 2 cups fresh kale, chopped
  • 1 cup heavy cream
  • 1 tsp red pepper flakes (adjust to taste)
  • Salt, to taste
  • Olive oil for sautéing

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté diced onions until translucent (about 5 minutes). Add minced garlic and red pepper flakes; cook until aromatic.
  2. Crumble the Italian sausage into the pot and cook until browned. Stir in sliced potatoes and chicken broth; bring to a simmer.
  3. Once potatoes are tender (about 15 minutes), add chopped kale and pour in heavy cream. Stir well and simmer for another 5 minutes.
  4. Taste and adjust seasoning with salt or additional red pepper flakes if desired. Serve hot with crusty bread.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 420
  • Sugar: 2g
  • Sodium: 790mg
  • Fat: 30g
  • Saturated Fat: 14g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 75mg