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Chicken Sausage and Peppers Skillet with Bone Broth Rice


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  • Author: Marc Silverton
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Chicken Sausage and Peppers Skillet with Bone Broth Rice is a vibrant, one-pan dish that combines savory chicken sausage, colorful bell peppers, and nutrient-rich rice simmered in flavorful bone broth. This quick and easy recipe is perfect for busy weeknights or casual gatherings, delivering restaurant-quality taste with minimal effort. Enjoy a delightful medley of textures and flavors that will impress your family and friends!


Ingredients

Scale
  • 1 lb chicken sausage (any flavor)
  • 2 cups bell peppers (1 red, 1 yellow, 1 green), sliced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 cups bone broth (homemade or store-bought)
  • 1 cup rice (long-grain white or brown)
  • 2 tsp olive oil
  • 1 tsp Italian seasoning
  • Salt & pepper to taste

Instructions

  1. Slice chicken sausage into bite-sized pieces; chop bell peppers and onion.
  2. In a large skillet over medium heat, heat olive oil. Add onion and garlic; sauté for about 2 minutes until fragrant.
  3. Add sliced bell peppers to the skillet; cook until slightly softened.
  4. Incorporate chicken sausage; cook until browned, about 5 minutes.
  5. Pour in the bone broth; stir in Italian seasoning, salt, and pepper. Simmer gently while cooking the rice.
  6. In a separate pot, prepare rice according to package instructions using bone broth instead of water.
  7. Serve generous portions of rice topped with the chicken sausage mixture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 395
  • Sugar: 3g
  • Sodium: 820mg
  • Fat: 21g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg