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Crock Pot Southwest Chicken and Rice


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  • Author: Jennifer
  • Total Time: 0 hours
  • Yield: Serves 6

Description

Crock Pot Southwest Chicken and Rice is the ultimate comfort food that combines juicy chicken, zesty spices, and creamy rice into a warm and inviting dish. Perfect for busy weeknights or special gatherings, this one-pot meal is easy to prepare and bursting with vibrant flavors.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup long-grain white rice
  • 1 (15 oz) can black beans, rinsed
  • 1 cup corn kernels (fresh or frozen)
  • 2 bell peppers, chopped (any color)
  • 1 packet taco seasoning (about 1 oz)
  • 2 cups low-sodium chicken broth
  • ¼ cup fresh cilantro, chopped (for garnish)

Instructions

  1. Prepare your ingredients by chopping bell peppers and rinsing black beans.
  2. Place chicken breasts at the bottom of the Crock Pot; layer rice on top.
  3. Add corn, black beans, and chopped bell peppers over the rice. Sprinkle taco seasoning evenly.
  4. Pour low-sodium chicken broth over all ingredients; stir gently if needed.
  5. Cover and cook on low for 6-8 hours or high for 3-4 hours until chicken is tender.
  6. Shred chicken in the pot with two forks; stir everything together and garnish with fresh cilantro before serving.
  • Prep Time: 10 minutes
  • Cook Time: 6–8 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 bowl (approximately 1.5 cups)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg