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Italian Grinder Pasta Salad


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  • Author: Marc Silverton
  • Total Time: 25 minutes
  • Yield: Serves about 6 people 1x

Description

Italian Grinder Pasta Salad is a vibrant and delicious dish that combines al dente pasta with an array of fresh vegetables, olives, and a zesty Italian dressing. Perfect for summer picnics, family gatherings, or as a satisfying meal on its own, each bite offers a delightful mix of textures and flavors. This easy-to-make salad is also highly customizable to suit your taste preferences, ensuring it will be a hit at any table.


Ingredients

Scale
  • 12 oz rotini or penne pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper (mixed colors), chopped
  • 1/2 cup sliced black olives
  • 1/2 cup Italian dressing
  • 1/2 cup freshly grated Parmesan cheese

Instructions

  1. Cook the pasta in boiling water according to package instructions until al dente (about 8-10 minutes). Drain and rinse under cold water.
  2. While the pasta cools, chop the cherry tomatoes, cucumber, and bell peppers.
  3. In a large bowl, combine the cooled pasta with chopped vegetables and sliced olives.
  4. Drizzle the Italian dressing over the mixture and add freshly grated Parmesan cheese. Toss until well combined.
  5. Cover the bowl and chill in the refrigerator for at least an hour to allow flavors to meld before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 20mg